When you recognise you are energetic as well as physical bodies, it becomes apparent that you can remain energetically connected to a person or place, even if you do not physically see them.This meditation will help you to release all negative attachments to people or entities.
Entities usually mean no harm; they are simply energy forms that do not exist on the Earthly plane. However, they may inadvertently draw your energy. This is why it is important to give them love energy, as love is the greatest healer. It is also why working with the angels is so powerful in cutting your energetic cords.